Graeme Donnell v/4:25r...2 row
8,756m
Meters
40:00.0
Time
2:17.0
Pace
565
Calories
128
Heart Rate
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 8:05.4 |
| Overall Distance | 9,846m |
| Overall Time | 48:05.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 129 |
June 07, 2024 14:17:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,756m | 2:17.0 | 136 | 767 | 20 | 128 | |
| 20 | 112 | ||||||
| r: 4:25 | 786m | ||||||
| 40:00.0 | 8,756m | 2:17.0 | 136 | 767 | 20 | 142 | |
| r: 3:40 | 303m | ||||||
| r1,090m |
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Workout Graph
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