Graeme Donnell v/4:25r...3 row

9,567m

Meters

40:00.0

Time

2:05.4

Pace

677

Calories

133

Heart Rate

Rest Distance1,466m
Rest Time9:54.8
Overall Distance11,033m
Overall Time49:54.8
Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count994
Drag Factor127

June 15, 2024 15:21:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

FREMONT

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,567m 2:05.4 177 910 20 133
19 108
r: 4:25 844m
20:00.0 4,794m 2:05.1 179 914 20 151
r: 2:31 412m
20:00.0 4,772m 2:05.7 176 906 20 160
r: 2:57 210m
r1,466m

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