Graeme Donnell v/4:15r...2 row
13,129m
Meters
1:00:00.0
Time
2:17.1
Pace
809
Calories
123
Heart Rate
| Rest Distance | 900m |
|---|---|
| Rest Time | 6:45.4 |
| Overall Distance | 14,029m |
| Overall Time | 1:06:45.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1297 |
| Drag Factor | 128 |
June 19, 2024 15:10:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,129m | 2:17.1 | 136 | 767 | 20 | 123 | |
| 19 | 99 | ||||||
| r: 4:15 | 723m | ||||||
| 1:00:00.0 | 13,129m | 2:17.1 | 136 | 767 | 20 | 136 | |
| r: 2:30 | 177m | ||||||
| r900m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES