Graeme Donnell v/4:14r...2 row
13,235m
Meters
1:00:00.0
Time
2:16.0
Pace
826
Calories
116
Heart Rate
| Rest Distance | 944m |
|---|---|
| Rest Time | 6:45.5 |
| Overall Distance | 14,179m |
| Overall Time | 1:06:45.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1303 |
| Drag Factor | 123 |
June 26, 2024 15:29:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,235m | 2:16.0 | 139 | 778 | 20 | 116 | |
| 19 | 104 | ||||||
| r: 4:14 | 759m | ||||||
| 1:00:00.0 | 13,235m | 2:16.0 | 139 | 778 | 20 | 129 | |
| r: 2:30 | 186m | ||||||
| r944m |
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Workout Graph
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THAMES