Graeme Donnell v/4:25r...3 row
10,012m
Meters
40:00.0
Time
1:59.8
Pace
745
Calories
138
Heart Rate
| Rest Distance | 1,944m |
|---|---|
| Rest Time | 12:40.9 |
| Overall Distance | 11,956m |
| Overall Time | 52:40.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 127 |
June 27, 2024 15:06:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,012m | 1:59.8 | 203 | 999 | 25 | 138 | |
| 20 | 122 | ||||||
| r: 4:25 | 863m | ||||||
| 20:00.0 | 4,978m | 2:00.5 | 200 | 987 | 25 | 156 | |
| r: 3:01 | 492m | ||||||
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 27 | 166 | |
| r: 5:13 | 589m | ||||||
| r1,944m |
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Workout Graph
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TYNE