Graeme Donnell v/14:09r...2 row
998m
Meters
3:47.5
Time
1:53.9
Pace
75
Calories
126
Heart Rate
| Rest Distance | 2,886m |
|---|---|
| Rest Time | 14:09.0 |
| Overall Distance | 3,884m |
| Overall Time | 17:56.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 126 |
July 16, 2024 14:58:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:47.5 | 998m | 1:53.9 | 236 | 1113 | 22 | 126 | |
| 21 | 106 | ||||||
| r: 14:09 | 2,886m | ||||||
| 3:47.5 | 998m | 1:53.9 | 236 | 1113 | 29 | 162 | |
| r2,886m |
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Workout Graph
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