Graeme Donnell 45:00 row
10,449m
Meters
45:00.7
Time
2:09.2
Pace
643
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 115 |
July 27, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,449m | 2:09.2 | 162 | 858 | 19 | 123 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 107 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 117 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 127 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 129 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 133 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 131 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 135 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 135 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 112 |
| 45:00.7 | 1m | 5:50.0 | 8 | 328 | 0 | 112 |
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Workout Graph
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