Graeme Donnell 46:01 row
10,242
Meters
46:01.4
Time
2:14.8
Pace
606
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 123 |
July 30, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.4 | 10,242 | 2:14.8 | 143 | 790 | 606 | 19 | 129 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 108 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 122 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 122 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 127 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 132 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 20 | 134 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 137 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 142 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 144 |
| 46:01.4 | 154 | 3:19.3 | 44 | 410 | 7 | 16 | 126 |
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Workout Graph
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