Graeme Donnell 46:01 row
10,242m
Meters
46:01.4
Time
2:14.8
Pace
606
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 123 |
July 30, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.4 | 10,242m | 2:14.8 | 143 | 791 | 19 | 129 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 108 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 122 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 122 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 127 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 132 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 134 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 137 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 142 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 144 |
| 46:01.4 | 154m | 3:19.3 | 44 | 452 | 16 | 126 |
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Workout Graph
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