Graeme Donnell 1:02:58 row
14,503m
Meters
1:02:58.0
Time
2:10.2
Pace
895
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1328 |
| Drag Factor | 125 |
August 04, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.0 | 14,503m | 2:10.2 | 158 | 845 | 20 | 135 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 117 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 127 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 134 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 136 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 133 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 137 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 138 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 143 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 148 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 146 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 151 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 137 |
| 1:02:58.0 | 402m | 3:41.3 | 32 | 411 | 15 | 117 |
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Workout Graph
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