Graeme Donnell 47:17 row
10,510m
Meters
47:17.7
Time
2:15.0
Pace
624
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 124 |
August 09, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.7 | 10,510m | 2:15.0 | 142 | 789 | 19 | 133 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 105 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 120 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 131 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 133 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 136 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 142 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 148 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 154 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 138 |
| 47:17.7 | 360m | 3:11.2 | 50 | 472 | 16 | 124 |
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Workout Graph
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