Graeme Donnell 1:00:05 row
13,306m
Meters
1:00:05.2
Time
2:15.4
Pace
780
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
August 11, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,306m | 2:15.4 | 141 | 784 | 18 | 128 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 108 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 124 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 131 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 130 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 134 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 132 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 134 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 133 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 134 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 134 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 136 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 123 |
| 1:00:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 123 |
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Workout Graph
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