Graeme Donnell 45:04 row
10,318m
Meters
45:04.3
Time
2:11.0
Pace
625
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 114 |
August 19, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.3 | 10,318m | 2:11.0 | 156 | 835 | 18 | 133 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 118 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 133 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 135 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 137 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 138 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 139 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 143 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 151 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 119 |
| 45:04.3 | 9m | 3:58.8 | 26 | 388 | 0 | 118 |
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Workout Graph
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