Graeme Donnell 45:02 row
10,265m
Meters
45:02.8
Time
2:11.6
Pace
619
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 114 |
August 23, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.8 | 10,265m | 2:11.6 | 153 | 827 | 19 | 130 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 107 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 122 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 130 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 135 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 136 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 140 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 144 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 148 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 122 |
| 45:02.8 | 4m | 5:50.0 | 8 | 328 | 0 | 123 |
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Workout Graph
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