Graeme Donnell 46:05 row
10,235
Meters
46:05.2
Time
2:15.0
Pace
605
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 819 |
| Drag Factor | 125 |
August 28, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.2 | 10,235 | 2:15.0 | 142 | 787 | 605 | 17 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 | 96 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 | 110 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 | 124 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 | 130 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 | 131 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 130 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 | 132 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 | 137 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 | 124 |
| 46:05.2 | 160 | 3:23.7 | 41 | 441 | 8 | 14 | 113 |
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Workout Graph
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