Graeme Donnell 46:05 row
10,235m
Meters
46:05.2
Time
2:15.0
Pace
605
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 819 |
| Drag Factor | 125 |
August 28, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.2 | 10,235m | 2:15.0 | 142 | 788 | 17 | 122 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 96 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 110 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 124 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 130 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 131 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 130 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 132 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 137 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 124 |
| 46:05.2 | 160m | 3:23.7 | 41 | 442 | 14 | 113 |
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Workout Graph
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