Graeme Donnell 44:59 row
10,330m
Meters
44:59.3
Time
2:10.6
Pace
628
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 131 |
September 07, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.3 | 10,330m | 2:10.6 | 157 | 840 | 18 | 149 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 113 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 141 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 149 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 152 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 157 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 160 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 164 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 173 |
| 44:59.3 | 1,037m | 2:24.3 | 116 | 700 | 18 | 136 |
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Workout Graph
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