Graeme Donnell 45:01 row
10,547m
Meters
45:01.4
Time
2:08.0
Pace
663
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 121 |
September 09, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 10,547m | 2:08.0 | 167 | 873 | 19 | 158 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 131 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 146 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 155 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 160 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 165 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 166 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 171 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 176 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 156 |
| 45:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 156 |
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Workout Graph
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