Graeme Donnell 45:00 row
10,871m
Meters
45:00.0
Time
2:04.1
Pace
695
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 135 |
September 15, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,871m | 2:04.1 | 183 | 928 | 20 | 150 |
| 9:00.0 | 2,142m | 2:06.0 | 175 | 901 | 21 | 138 |
| 18:00.0 | 2,205m | 2:02.4 | 191 | 956 | 20 | 146 |
| 27:00.0 | 2,172m | 2:04.3 | 182 | 927 | 20 | 151 |
| 36:00.0 | 2,155m | 2:05.2 | 178 | 912 | 20 | 156 |
| 45:00.0 | 2,197m | 2:02.8 | 189 | 948 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.