Graeme Donnell 1:02:57 row
14,014m
Meters
1:02:57.7
Time
2:14.7
Pace
831
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 132 |
September 22, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.7 | 14,014m | 2:14.7 | 143 | 791 | 20 | 126 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 105 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 113 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 121 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 126 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 127 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 132 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 135 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 129 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 137 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 139 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 142 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 127 |
| 1:02:57.7 | 464m | 3:11.4 | 50 | 471 | 17 | 116 |
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Workout Graph
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