Graeme Donnell 45:03 row
10,131m
Meters
45:03.8
Time
2:13.4
Pace
603
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 122 |
September 27, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,131m | 2:13.4 | 147 | 806 | 18 | 125 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 106 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 120 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 126 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 127 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 127 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 131 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 135 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 139 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 124 |
| 45:03.8 | 8m | 3:57.5 | 26 | 389 | 0 | 123 |
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Workout Graph
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