Graeme Donnell 44:59 row
10,445
Meters
44:59.9
Time
2:09.2
Pace
646
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 130 |
October 08, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.9 | 10,445 | 2:09.2 | 162 | 861 | 646 | 19 | 139 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 121 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 130 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 | 139 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 | 140 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 | 146 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 150 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 154 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 157 |
| 44:59.9 | 927 | 2:41.7 | 83 | 576 | 48 | 18 | 115 |
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Workout Graph
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