Graeme Donnell 10000m row
10,000
Meters
41:25.4
Time
2:04.2
Pace
640
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 135 |
October 10, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.4 | 10,000 | 2:04.2 | 182 | 927 | 640 | 22 | 141 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 122 | 22 | 129 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 917 | 127 | 21 | 133 |
| 8:21.7 | 6,000 | 2:05.4 | 177 | 910 | 126 | 22 | 141 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 928 | 128 | 22 | 139 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 25 | 167 |
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Workout Graph
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