Graeme Donnell 45:00 row
10,305
Meters
45:00.0
Time
2:11.0
Pace
625
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 136 |
October 13, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,305 | 2:11.0 | 156 | 833 | 625 | 20 | 130 |
| 9:00.0 | 2,017 | 2:13.8 | 146 | 800 | 120 | 20 | 120 |
| 18:00.0 | 2,089 | 2:09.2 | 162 | 853 | 128 | 21 | 130 |
| 27:00.0 | 2,094 | 2:08.9 | 163 | 860 | 129 | 21 | 139 |
| 36:00.0 | 2,103 | 2:08.3 | 165 | 866 | 130 | 21 | 143 |
| 45:00.0 | 2,003 | 2:14.7 | 143 | 786 | 118 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.