Graeme Donnell 45:00 row
10,305m
Meters
45:00.0
Time
2:11.0
Pace
625
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 136 |
October 13, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,305m | 2:11.0 | 156 | 835 | 20 | 130 |
| 9:00.0 | 2,017m | 2:13.8 | 146 | 802 | 20 | 120 |
| 18:00.0 | 2,089m | 2:09.2 | 162 | 857 | 21 | 130 |
| 27:00.0 | 2,094m | 2:08.9 | 163 | 861 | 21 | 139 |
| 36:00.0 | 2,103m | 2:08.3 | 165 | 869 | 21 | 143 |
| 45:00.0 | 2,003m | 2:14.7 | 143 | 791 | 20 | 120 |
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Workout Graph
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