Graeme Donnell 45:00 row
10,431m
Meters
45:00.0
Time
2:09.4
Pace
641
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 132 |
October 15, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,431m | 2:09.4 | 161 | 855 | 20 | 135 |
| 9:00.0 | 2,005m | 2:14.6 | 143 | 793 | 20 | 123 |
| 18:00.0 | 2,146m | 2:05.8 | 176 | 904 | 20 | 136 |
| 27:00.0 | 2,148m | 2:05.6 | 176 | 906 | 20 | 145 |
| 36:00.0 | 2,187m | 2:03.4 | 186 | 940 | 21 | 155 |
| 45:00.0 | 1,945m | 2:18.8 | 131 | 750 | 19 | 117 |
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Workout Graph
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