Graeme Donnell 46:02 row
10,465m
Meters
46:02.6
Time
2:11.9
Pace
634
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 133 |
October 29, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.6 | 10,465m | 2:11.9 | 152 | 823 | 20 | 136 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 114 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 126 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 131 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 142 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 144 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 149 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 152 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 158 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 130 |
| 46:02.6 | 143m | 3:38.8 | 33 | 414 | 14 | 119 |
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Workout Graph
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