Graeme Donnell 4:12 row
505m
Meters
4:12.5
Time
4:10.0
Pace
26
Calories
110
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 14 |
| Stroke Count | 60 |
| Drag Factor | 133 |
November 17, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 505m | 4:10.0 | 22 | 377 | 14 | 110 |
| 4:12.5 | 505m | 4:10.0 | 22 | 377 | 14 | 110 |
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Workout Graph
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