Graeme Donnell 4:00 row
511
Meters
4:00.6
Time
3:55.4
Pace
26
Calories
113
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 137 |
December 03, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.6 | 511 | 3:55.4 | 27 | 392 | 26 | 15 | 113 |
| 4:00.6 | 511 | 3:55.4 | 27 | 392 | 26 | 15 | 113 |
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Workout Graph
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