Graeme Donnell 4:07 row
498
Meters
4:07.2
Time
4:08.1
Pace
26
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 15 |
| Stroke Count | 59 |
| Drag Factor | 129 |
December 18, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.2 | 498 | 4:08.1 | 23 | 378 | 26 | 15 | 114 |
| 4:07.2 | 498 | 4:08.1 | 23 | 378 | 26 | 15 | 114 |
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