Graeme Donnell 4:07 row
505
Meters
4:07.1
Time
4:04.6
Pace
26
Calories
118
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 59 |
| Drag Factor | 131 |
December 21, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.1 | 505 | 4:04.6 | 24 | 382 | 26 | 15 | 118 |
| 4:07.1 | 506 | 4:04.1 | 24 | 382 | 26 | 15 | 118 |
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