Graeme Donnell 4:00 row
506
Meters
4:00.9
Time
3:58.0
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 134 |
December 30, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.9 | 506 | 3:58.0 | 26 | 389 | 26 | 14 |
| 4:00.9 | 507 | 3:57.5 | 26 | 389 | 26 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.