Graeme Donnell 4:00 row
500
Meters
4:00.8
Time
4:00.8
Pace
25
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 135 |
January 07, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 500 | 4:00.8 | 25 | 386 | 25 | 14 |
| 4:00.8 | 501 | 4:00.3 | 25 | 386 | 25 | 14 |
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Workout Graph
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