Graeme Donnell 3:57 row
500
Meters
3:57.9
Time
3:57.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 137 |
January 09, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.9 | 500 | 3:57.9 | 26 | 389 | 25 | 14 | 110 |
| 3:57.9 | 500 | 3:57.9 | 26 | 389 | 25 | 14 | 110 |
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