Graeme Donnell 4:01 row
504
Meters
4:01.6
Time
3:59.6
Pace
26
Calories
104
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 137 |
January 16, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.6 | 504 | 3:59.6 | 25 | 387 | 26 | 14 | 104 |
| 4:01.6 | 505 | 3:59.2 | 26 | 388 | 26 | 14 | 104 |
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