Graeme Donnell 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Drag Factor | 146 |
May 29, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 765 | 58 | 31 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 15 | 41 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 32 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 29 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 30 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 30 |