Graeme Donnell 3x2:00/1:00r row
1,671
Meters
6:00.0
Time
1:47.7
Pace
125
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,943 |
| Overall Time | 9:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
July 24, 2023 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 26 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 25 | 148 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 26 | 155 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 27 | 151 |
| r272 |