Graeme Donnell 54:34 row
12,144
Meters
54:34.3
Time
2:14.8
Pace
725
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
June 08, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:34.3 | 12,144 | 2:14.8 | 143 | 791 | 725 | 22 | 123 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 19 | 109 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 | 129 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 | 130 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 | 130 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 | 138 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 | 126 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 | 137 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 126 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 | 128 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 | 143 |
| 54:34.3 | 890 | 2:34.1 | 96 | 629 | 47 | 22 | 57 |