Graeme Donnell 44:55 row
10,278
Meters
44:55.6
Time
2:11.1
Pace
648
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
June 16, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.6 | 10,278 | 2:11.1 | 155 | 834 | 648 | 23 | 150 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 | 135 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 24 | 154 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 128 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 161 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 26 | 171 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 | 136 |
| 35:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 28 | 170 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 27 | 174 |
| 44:55.6 | 746 | 3:18.1 | 45 | 454 | 37 | 17 | 129 |