Graeme Donnell 54:00 row
12,797
Meters
54:00.1
Time
2:06.5
Pace
828
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
June 30, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:00.1 | 12,797 | 2:06.5 | 173 | 893 | 828 | 25 | 148 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 131 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 26 | 141 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 | 131 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 | 158 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 28 | 154 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 159 |
| 35:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 28 | 169 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 134 |
| 45:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 28 | 168 |
| 50:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 30 | 173 |
| 54:00.1 | 554 | 3:36.6 | 34 | 418 | 27 | 16 | 116 |