Graeme Donnell 50:03 row
11,429
Meters
50:03.6
Time
2:11.4
Pace
689
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 13, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.6 | 11,429 | 2:11.4 | 154 | 830 | 689 | 21 | 122 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 | 110 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 118 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 | 123 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 | 121 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 | 123 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 131 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 | 133 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 130 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 134 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 111 |
| 50:03.6 | 5 | 6:00.0 | 8 | 325 | 0 | 110 |