Graeme Donnell 3:24 row
500
Meters
3:24.6
Time
3:24.6
Pace
25
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 14 |
| Drag Factor | 136 |
February 08, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.6 | 500 | 3:24.6 | 41 | 440 | 25 | 14 | 112 |
| 3:24.6 | 501 | 3:24.1 | 41 | 441 | 25 | 14 | 112 |