Graeme Donnell 4:05 row
509
Meters
4:05.9
Time
4:01.5
Pace
26
Calories
112
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 130 |
March 26, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 509 | 4:01.5 | 25 | 385 | 26 | 14 | 112 |
| 4:05.9 | 509 | 4:01.5 | 25 | 385 | 26 | 14 | 112 |
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