Kris Eygenraam v0:45/r...9 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
172
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,521 |
| Overall Time | 10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 187 |
November 18, 2025 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 25 |
| 0:45.0 | 186 | 2:00.9 | 198 | 980 | 21 |
| 0:45.0 | 221 | 1:41.8 | 332 | 1441 | 31 |
| 0:45.0 | 184 | 2:02.2 | 191 | 958 | 20 |
| 0:45.0 | 221 | 1:41.8 | 332 | 1441 | 31 |
| 0:45.0 | 178 | 2:06.4 | 173 | 896 | 20 |
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 29 |
| 0:45.0 | 174 | 2:09.3 | 162 | 857 | 21 |
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 31 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.