Kris Eygenraam v2:00/r...7 row
3,667
Meters
14:00.0
Time
1:54.5
Pace
257
Calories
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,943 |
| Overall Time | 20:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 0 |
December 09, 2025 18:55:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,667 | 1:54.5 | 233 | 1101 | 23 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 23 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 24 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 26 | |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 19 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 27 | |
| r: 6:00 | 1,276 | |||||
| r1,276 |
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Workout Graph
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