Kris Eygenraam v2:00/r...7 row
3,614
Meters
14:00.0
Time
1:56.2
Pace
250
Calories
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,886 |
| Overall Time | 20:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 114 |
December 09, 2025 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,614 | 1:56.2 | 223 | 1067 | 23 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 23 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 24 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 27 | |
| r: 6:00 | 1,272 | |||||
| r1,272 |
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Workout Graph
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