Kris Eygenraam 30:00 row
7,063
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 127 |
February 17, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063 | 2:07.4 | 169 | 882 | 441 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 70 | 19 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 21 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.