Kris Eygenraam 30:00 row

7,128

Meters

30:00.0

Time

2:06.2

Pace

448

Calories

Average Watts174
Calories Per Hour898
Stroke Rate19
Stroke Count600
Drag Factor128

February 17, 2026 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,128 2:06.2 174 898 448 19
5:00.0 1,184 2:06.6 172 892 74 19
10:00.0 1,207 2:04.2 182 927 77 20
15:00.0 1,204 2:04.5 181 922 76 20
20:00.0 1,183 2:06.7 172 890 74 20
25:00.0 1,159 2:09.4 161 855 72 20
30:00.0 1,192 2:05.8 176 904 75 20

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Workout Graph

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