Kris Eygenraam 30:55 row

7,015

Meters

30:55.1

Time

2:12.2

Pace

421

Calories

Average Watts151
Calories Per Hour821
Stroke Rate17
Stroke Count549
Drag Factor121

March 19, 2026 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:55.1 7,015 2:12.2 151 821 421 17
5:00.0 1,126 2:13.2 148 809 67 18
10:00.0 1,140 2:11.5 154 828 69 18
15:00.0 1,133 2:12.3 151 819 68 18
20:00.0 1,116 2:14.4 144 796 66 17
25:00.0 1,135 2:12.1 152 821 68 18
30:00.0 1,172 2:07.9 167 874 72 18
30:55.1 195 2:21.2 124 727 11 16

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Workout Graph

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