Kris Eygenraam 31:34 row
7,130
Meters
31:34.6
Time
2:12.8
Pace
424
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 113 |
March 19, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.6 | 7,130 | 2:12.8 | 149 | 813 | 424 | 17 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 18 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 17 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 18 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 18 |
| 31:34.6 | 363 | 2:10.3 | 158 | 844 | 22 | 19 |
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Workout Graph
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