Kris Eygenraam 56:19 row
12,656
Meters
56:19.1
Time
2:13.4
Pace
751
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 968 |
| Drag Factor | 123 |
March 30, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:19.1 | 12,656 | 2:13.4 | 147 | 800 | 751 | 17 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 17 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 17 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 17 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 17 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 17 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 17 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 17 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 17 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 56:19.1 | 271 | 2:25.9 | 113 | 682 | 15 | 17 |
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Workout Graph
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