Kris Eygenraam v3:00/2:00r...5 row
4,989
Meters
19:00.0
Time
1:54.2
Pace
349
Calories
| Rest Distance | 1,845 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,834 |
| Overall Time | 29:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 116 |
April 03, 2026 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,989 | 1:54.2 | 235 | 1107 | 24 | |
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 24 | |
| r: 2:00 | 420 | |||||
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 24 | |
| r: 2:00 | 335 | |||||
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | |
| r: 2:00 | 369 | |||||
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 26 | |
| r: 2:00 | 370 | |||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 27 | |
| r: 2:00 | 351 | |||||
| r1,845 |
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Workout Graph
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