Kris Eygenraam v1:00/1:00r...10 row
2,759
Meters
10:00.0
Time
1:48.7
Pace
202
Calories
| Rest Distance | 2,040 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,799 |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 124 |
October 13, 2026 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,759 | 1:48.7 | 272 | 1212 | 23 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 18 | |
| r: 1:00 | 232 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 23 | |
| r: 1:00 | 221 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 25 | |
| r: 1:00 | 183 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 24 | |
| r: 1:00 | 207 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 25 | |
| r: 1:00 | 215 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 25 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 24 | |
| r: 1:00 | 212 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 24 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 24 | |
| r: 1:00 | 190 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 25 | |
| r: 1:00 | 193 | |||||
| r2,040 |
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Workout Graph
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